Peaceful Piggy Meditation Teaches Children Inner Harmony
MacLean says that meditating is a self-care regimen like brushing your teeth that keeps your mind happy and healthy the same way you keep your teeth clean and healthy.
Read More »MacLean says that meditating is a self-care regimen like brushing your teeth that keeps your mind happy and healthy the same way you keep your teeth clean and healthy.
Read More »One of the biggest decisions aging women face is whether or not to hide our grey hair. Recently, journalist Ysabel Duron addressed this question in a radio conversation.
Read More »My daughter and granddaughters started meditating. The results have been noticeable. Their meditation practice includes reading affirmations from a book by Yvonne Read.
Read More »Janet Harrold started a blog to keep her family informed about her granddaughter’s cerebral palsy and to educate others about special needs children.
Read More »Yvonne Gordon and son-in-law, Gabriel Baty, were two links in a 60-person chain of kidney donations that began August and ended December 19, when Gordon donated her kidney.
Read More »As moms and grandmas, we have such an opportunity–in our words, our tone, our actions–to help our kids’ dreams grow from tiny sparks into flames.
Read More »When Dr. Lee Lipsenthal was diagnosed with esophageal cancer, he wrote his thoughts about healing the fear of death. In this book, Lipsenthal shared his journey of transcending his fear.
Read More »When I hear the word grandma, I don’t picture a rosy-cheeked, sweet, little, white-haired lady. My mind conjures a devilish grin and hands wrapped around a glass of rye.
Read More »On Christmas morning, I sang Christmas carols to hospitalized veterans at a Veterans Administration Hospital. The experience was incredibly uplifting and exhilarating.
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