Congratulations, Ms. New York Senior America 2011
Kathleen Keating, Ms. New York Senior America 2011, attended our May GaGa Sisterhood meeting. The Pageant emphasizes and honors women who are sixty years of age or over.
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Inspiration
The Gift of Listening
Listening is an undervalued art. These days most people would rather talk than listen. I know my mom is listening. When I call her she gives me her undivided attention.
Read More »Therapeutic Journaling Helps Achieve Perfect Health
Writing in a journal can be good therapy for your body, mind, and spirit. I started writing my first journal in 1977 and now I’m on my 51st volume. When I discovered Mari McCarthy’s Journaling for the Health of It, I invited her to write a guest post.Mari is a Journaling Therapy Specialist and founder of
Read More »Think Critically Before You Buy Pink
Think critically when a company claims a portion of their proceeds go to cancer research. Do you know how much money actually goes to research and which organizations get the money?
Read More »Nurture Creativity in Your Grandchildren
Grandparents have the energy and resources to nurture creativity in grandchildren. The key is to let go and leave artistic and inventive decisions up to the child.
Read More »8 Insights for Balanced Living
How do you stay grounded and not allow yourself to get caught up in the chaos and uncertainty that seems to surround us these days? Renee Trudeau offers 8 insights for finding balance in your life.
Read More »Jumping to Conclusions May Be Distorted Thinking
When we jump to the wrong conclusion and assume something is true when it’s really not, we’re engaging in a common cognitive distortion. To change this behavior we must learn how to recognize it and refute it.
Read More »Summer Solstice: How Are You Spending the Longest Day of the Year?
Today, June 21, 2010, is the Summer Solstice, and the longest day of the year. I’m practicing mindfulness and uni-tasking. How will you spend your extra hours of daylight?
Read More »The Simplest Pleasures Can Bring the Most Joy
Sometimes the simplest pleasures can bring us the most joy. Last week while visiting my two granddaughters, I experienced a moment of total exhilaration.
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