Calculate Your Age in Grandma Years
How do you calculate your age in grandma years? I thought about the things that add and subtract years from a grandma’s real age and can make us feel older or younger.
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Health
Grandma Has Head Lice. Say What?!
No one in my family has ever had head lice. At least not until last week, when my hairstylist finally diagnosed the cause of my intensely itchy scalp.
Read More »Adapting to Your Grandchild’s Dietary Needs
Whether it’s medical or ethical reasons, children are eating very differently than our generation did and we need to be conscious about the food we give them.
Read More »Health Advice – Be Like Your Grandparents
Today’s young families can learn some valuable health advice from their grandparents and start the New Year off on the right foot.
Read More »Developing Patience Begins with Ourselves
The more we see life as messy and unpredictable, and people as bumbling through life the best they can, the more patience we bring to the circumstances and people in our lives.
Read More »Why Are Women So Obsessed With Their Bellies?
Women of all ages are obsessed with their bellies. We are way too harsh on ourselves. We need to break the cycle of self-criticism before it reaches the next generation.
Read More »Warning Signs of a Burned-Out Caregiver
If you’re a caregiver, watch for the warning signs of a burned-out caregiver: irritability, exhaustion, sleep deprivation and mild depression and remember to take care of yourself.
Read More »Three Ways to Be Happier at Home
Author Gretchen Rubin offers 3 ways to be happier at home: pay attention to your body, get control of your possessions and get to know yourself and what matters most.
Read More »Crunch a Color Rewards Picky Eaters for Eating Healthy Foods
Do you have a picky eater in your family? Then you’re going to love Crunch A Color, a new card game that makes it fun to eat healthy foods. The game comes with tips for parents.
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